WHY PERSONAL TRAINING?
Firstly, congratulations for making a decision to improve your overall well-being. Personal training is good way to start your fitness journey, get back on track or to improve yourself even more. Focus will be only on you and your goals. As a trainer I'm here to help and support you and that's why all the packages include training program and nutritional advising tailored for your goals and needs.
Training location can be your living room, garden, park or gym. Face-to-face personal training around London, online training around the world!
Training times and dates are flexible and if life gets on your way, you can cancel/change your session 24 hours before.
For further questions and bookings, please don't hesitate to contact me!
In order to create the best possible program for you I use methods such as:
Whether you want to build muscle, get leaner or toned, improve your flexibility or learn a new skill, we will make it happen!
How much should I eat?
What should I eat?
What foods I should avoid?
I'm here to help to find answers to all of your questions.
Our lifestyles are different, our goals and needs are individual. Together we will create training plan that suits your lifestyle and supports your overall well-being.