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WHY PERSONAL TRAINING?

Firstly, congratulations for making a decision to improve your overall well-being. Personal training is good way to start your fitness journey, get back on track or to improve yourself even more. Focus will be only on you and your goals. As a trainer I'm here to help and support you and that's why all the packages include training program and nutritional advising tailored for your goals and needs.
Training location can be your living room, garden, park or gym. Face-to-face personal training around London, online training around the world! 

 

Outdoor Squats
Healthy Meal
Yoga by the Sea

FITNESS

Whether you want to build muscle, get leaner, improve your flexibility or learn a new skill, together we will make it happen!
 

NUTRITION

How much should I eat?
What should I eat?
What foods I should avoid?
I'm here to help to find answers to all of your questions.

 

OVERALL WELL-BEING

Our lifestyles are different, our goals and needs are individual. Together we will create a training routine that suits your lifestyle and supports your overall well-being.

Pole dance classes

  • Private pole dance classes

  • Small group classes

  • Pole Hire
    For complete beginners, intermediate and advanced polers!