ME AS A TRAINER

I've always been interested in fitness and well-being. I started dancing from a young age, getting slowly into fitness and pole dancing.

I'm qualified dancer, personal trainer and fitness instructor. I've done courses such as basics of sports science to improve my knowledge on health and fitness. Currently I'm studying nutrition science and sport psychology.

As a personal trainer I'm very versatile and I design training programs based on my clients individual needs and goals.
I'm passionate about helping my clients to become the best version of themselves, find their limits and go beyond them. Besides focusing on better physique, I want my clients to find a way to create lifelong habits to improve overall well-being.


I want to treat every client as an individual. Our lifestyles are not the same, so why our workouts should be?  

gymbox15-208_edited.jpg
 

EDUCATION AND QUALIFICATIONS

LEVEL 3 PERSONAL TRAINING

LEVEL 2 FITNESS INSTRUCTOR

FIRST AID

SPORT SCIENCE

SPORT PSYCHOLOGY

DEGREE IN DANCE

 
 

07495697133

©2019 by maria l.. Proudly created with Wix.com